You Are Not Powerless: A 90-Day Journal of Reflection & Affirmation

You are not stuck. You are not defeated.
You are not powerless.

You Are Not Powerless: A 90-Day Journal of Reflection & Affirmation is a guided journaling experience created to help you reclaim your voice, your confidence, and your sense of purpose.

Whether you are healing from heartbreak, starting over in life or business, or simply ready to think and speak differently about yourself, this journal gives you a safe place to process your thoughts and reset your mindset.

Inside, you’ll find:

• 90 days of guided prompts to help you reflect, release, and reframe your thoughts.

• Daily affirmations to replace negative self-talk with powerful, life-giving words.

• Space to write freely so you can be honest with yourself without judgment.

• Encouraging tone and gentle guidance to remind you that you are worthy, capable, and equipped to move forward.

This journal is perfect for your nightstand, prayer corner, therapy journey, or self-care routine. Use it for 90 days straight or at your own pace—what matters most is that you keep showing up for yourself.

Give yourself (or someone you love) the gift of a guided reset.
You are not powerless. You are more powerful than you know.

What’s Inside

• 90 dated (or undated) daily journal pages

• Reflection questions to help you:

  • Identify patterns and beliefs that no longer serve you

  • Clarify what you truly want in this season

  • Celebrate progress, not just perfection

• Daily affirmation space to write and repeat empowering truths

• Occasional check-in/reflection pages to track growth over the 90 days

Who This Journal Is For

This journal is for you if:

• You feel like life has “happened to you” and you’re ready to regain control of your story

• You’re healing from emotionally draining or toxic relationships

• You’re rebuilding your life, goals, or confidence after a difficult season

• You desire a simple, structured way to practice daily mindset work and affirmations

• You enjoy journaling but want prompts that go deeper than “How was your day?”

How to Use

1. Set aside 10–15 minutes a day (morning or night).

2. Read the prompt slowly and answer honestly.

3. Speak your daily affirmation out loud.

4. Repeat consistently for 90 days and watch how your thinking, choices, and confidence begin to shift.

Product Details

• Format: Guided journal

• Length: 90 days of prompts & affirmations

• Size: 6" x 9" (perfect for purses, workbags, or nightstands)

• Interior: Black and white, lined pages with prompts

• Cover: Softcover / matte finish

• Author: Shironda Williams-Davis