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  • SATINRIBBONSLLC@GMAIL.COM
 

🌿Calm, Clear, Chosen™

90-Minute Guided Emotional Reset Workshop

Facilitated by Shironda Williams Davis

Author • Educator • Wellness Facilitator

A moment to pause. A space to breathe. An invitation to choose yourself again.

Calm, Clear, Chosen™ is a 90-minute guided emotional reset experience designed for women and young adults navigating transition, burnout, emotional fatigue, or seasons of uncertainty. This workshop is not about fixing, rushing healing, or forcing change. It is about creating space — emotionally, mentally, and spiritually — to slow down, reflect, and reconnect with inner clarity.

Who This Workshop Is For

  • Women’s groups & ministries
  • Young adults (ages 16+)
  • Churches & faith-adjacent spaces
  • Schools, colleges & universities
  • Community organizations & nonprofits
  • Wellness events, retreats, and conferences

No journaling experience is required. Participants are never required to speak or share aloud.

What Participants Experience

  • Emotional grounding and clarity
  • Reflection on transitions, stress, and inner tension
  • Guided journaling to release emotional overload
  • Affirmations and intentional self-talk practices
  • A calm closing reset to support carryover beyond the session

Workshop Format

Length: 90 minutes

Delivery Options: In-person or Virtual (Zoom / Google Meet)

Recommended Group Size: 10–40 participants (larger groups available upon request)

Workshop Flow

  • Welcome & emotional safety guidelines
  • Grounding & breathing exercise
  • Guided reading & reflection
  • Journaling experience
  • Optional group discussion
  • Closing affirmation & reset moment

Participation is gentle and invitational — never forced.

Materials

Participants are encouraged to have access to:
Calm, Clear, Chosen: A 21-Day Emotional Reset for Women in Transition (available on Amazon).

Buy the Book on Amazon

Workshop Investment

Standard Workshop — $750

90-minute session

  • Live facilitation by Shironda Williams Davis
  • Pre-session planning call
  • Workshop materials & structured flow
  • Post-session reflection handout

Organization / Large Group Package — $1,200

Up to 75 participants

  • Customized introduction for your organization
  • Optional faith-adjacent language
  • Digital participant reflection guide

In-person events: Travel fees may apply for events outside the local service area.

Important Note

This workshop is not therapy or clinical counseling. It is designed for reflection, emotional awareness, and wellness-based support. Participants are encouraged to seek professional care when deeper support is needed.

Book a Workshop

To inquire about availability or schedule a session, click below:

Request a Workshop

Prefer to email directly? satinribbonsllc@gmail.com

Calm. Clear. Chosen.

A guided pause — and a powerful reset.

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